🍴 Food is a story. In this powerful Tangelic Talks episode, Lisa Balcom shares how seasonal eating, regenerative farming, and simple kitchen practices can reconnect us to our food and the planet.
From building a pantry to pairing wine ethically, Lisa offers actionable tips for home cooks ready to embrace sustainability.
📌 Episode Highlights:
🌱 Why seasonal eating matters for health and the environment
🏡 Creating a pantry for mindful cooking
🌿 The future of regenerative agriculture
🍷 Choosing wines that align with your values
💡 How to trust your palate and cook with confidence
🔹 About Lisa: Chef, sommelier, and founder of Farrow at Home, Lisa advocates for food systems that prioritize people and the planet.
📌 Timestamps:
00:00–01:15 Chemicals, Clean Food & The Truth About Ingredients
01:16–02:38 Welcome to Tangelic Talks & Meet Chef Sommelier Lisa Balcom
02:39–05:01 From Hostess to Chef: Lisa’s Culinary Journey
05:02–07:46 Farmers Markets, Clean Food & Empowering Small Farmers
07:47–10:37 Food, Community & Opening a Restaurant During COVID
10:38–13:18 Seasonal Eating: Flavor, Nutrition & Cooking with What’s Fresh
13:19–16:01 Cooking From Scratch: Joy, Mindfulness & Time in the Kitchen
16:02–19:45 Sustainability in the Kitchen: Tools, Plastics & Clean Practices
19:46–24:05 Spices, Transparency & The Hidden Secrets of Food Systems
24:06–27:42 Storytelling Through Food, Wine & Culture
27:43–30:30 One Perfect Summer Meal & Final Reflections
30:31–31:40 Closing Remarks and Outro
💬 Join the Conversation: What’s one step you’ll take toward more mindful cooking? Comment below! ⬇️
✨ Explore More:
🌐 Website: https://TangelicLife.org
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🐦 Twitter/X: https://x.com/Tangelic_
💼 LinkedIn: https://linkedin.com/company/tangelic
👍 Facebook: https://facebook.com/tangelic.org
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🔖 #TangelicTalks #SeasonalEating #RegenerativeAgriculture #SustainableCooking #FarmToTable #MindfulEating #EthicalWine #HomeCooking #FoodSystems #ClimateAction #LocalFood #SlowFoodMovement #EmpowermentThroughFood #FarrowAtHome #SustainableLiving #FoodWithIntegrity
